My cousin who is 75 years of wisdom says he message in a bottle in boom beach a tablespoon daily because it is good for his digestive system rustyadds he's been doing it for years. Hey Russianlover, this recipe is what I grew up with.
Definitely, there are many variations. But I'll give you a challenge. make this recipe with Miracle Whip, and then make it with mayo (your own or store-bought).